Sweater Weather Squats Challenge

🍑 Join our 21-Day Squats Challenge and sculpt those glutes! 🏋️‍♀️ Visit our Instagram Page to see the challenge graphic and let's get squatting! 💪 Cross out each day as you conquer it. 📆 Exciting prizes await the ultimate squatter, including a 5-class pass, exclusive retail items, discounts, and more! 🎁

But wait, there's more! Did you know squats boost your pole and aerial fitness game? 🤸‍♀️ Here are 3 benefits: 

1️⃣ Increased lower body strength for powerful climbs and holds. 

2️⃣ Enhanced stability and balance for flawless aerial transitions. 

3️⃣ Toned glutes and thighs, because who doesn't want that?

Instagram

Get ready to level up your fitness journey! Winner announced on Dec 1. Let the squatting begin! 🔥 #SquatChallenge #PoleFitness #AerialWorkout #FitLife"