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Wed, Dec 01


Altitude Mindfulness Challenge

Making Spirits Bright

Would you like to ditch the stressed out feeling by scheduling in some self-care and end this year better than you did the last?

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Making Spirits Bright
Making Spirits Bright

Time & Location

Dec 01, 2021, 7:00 AM – Dec 21, 2021, 11:00 PM

Altitude Mindfulness Challenge


About the Event

WHAT: Making Spirits Bright Mindfulness Challenge

WHEN: Dec 1-21, 2021

COST: Free

Level: Easy!

December is just around the corner, cold weather is already here, holiday parties are popping up everywhere and it’ll be a new year before we know it! 

I have some questions for you!

  • Does everything you’ve got on your plate leave you exhausted?
  • Do all the get-togethers have you feeling stressed?
  • Are you overwhelmed with the idea of new year’s resolutions?
  • Are you desperately wanting this upcoming year to be different than last?

Well, if you are feeling ANY of this, I have some merry good news for you!

This December, we’re going to be making our spirits shine so bright! We have a low key #hashtag 21 day challenge with a focus on mindfulness and nutrition, healthy holiday tips, ideas to give back to your community, talk about ways to declutter your home, fitness (of course) & simple self-care ideas to help you begin next year with renewed focus and energy.

Join us! 

Be surrounded by like-minded people who also want to become the healthiest and happiest version of themselves and have fun while doing it! Give yourself the gift of self-care to make yours (as well as others) spirits shine bright!

  • Mindfulness Moments
  • Group support
  • Holiday eating tips
  • Amazing self care ideas
  • Win surprises!

We do NOT have to wait until January 1st to make positive changes that leave us feeling energized, lit up, motivated and cheerful!

No groups!  No Rules! This is just a low key #hashtag 21 day challenge to stay connected with our favorite clients and make our spirit a little brighter this holiday season.

Ready to have some fun? Let's GO! Register now to  help me stay connected with you during the challenge.

Don't want to officially register? No problem! Just follow along on Facebook or Instagram by searching the hashtag #AltitudeMindfulnessChallenge, or check out our highlights on our Aerial Instagram, Pole Instagram and Facebook Pages.

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