Competition & Performance Prep Class
Prep Class
-
Weekly Enrollment
-
$150/month
-
All Apparatus
-
Sharing apparatus may be required
-
90 Minutes
-
Skills Assessment required prior to enrollment.
About the Class
Competition & Performance Prep Class is designed for students with a strong desire to compete or perform. Students will learn how to craft a well-balanced routine for upcoming local, regional and national competitions and performance opportunities.
.
In this 90 minute class, students will take what they are learning in their weekly aerial skills classes, and apply:
-
Act creation & routine building
-
Sequencing & flow for stamina and impact
-
Applying performance style & artistry
-
Polish & perfect
The class will have a mix of apparatus, and students will be required to stay with their main apparatus. The class will also focus on ground-work including acrobatics, conditioning and flexibility as these are essential to a well-balanced performance.
Students will get input from a variety of instructors to ensure a well-rounded aerial education. We will be using the
Format
*All times approximate
10min | Class Concept Focus | Conversation & Explanation
20 min | Warm Up & Conditioning
45 min | Concept Application & Apparatus Time
15 min | Flexibility & Cool Down
To Be Considered
Interested students should bring their "Golden Ticket" to their next regular weekly class. This will indicate to the instructor that they are interested in being considered for the enrollment, and that you as the parent, understand the cost and commitment level associated with participating.
Throughout the class, the instructor will assess the skills indicated below, and we will reach out to the parents of interested kids personally and let you know how they did and whether they are able to participate this semester. New students will only be added quarterly to ensure each participant can focus on building their own polished routine.
We follow the POSA Handbook of moves.
Costs (the fine print)
-
$150/month.
-
Cancellation within 10 days of your next draw date required to avoid additional charges.
-
Remember it is not per month. Each charge is for 4 classes, just like your other enrollment. This ensures you are not charged when we are closed.
-
YOU ARE CHARGED WHETHER YOUR CHILD ATTENDS OR NOT
-
You are never required to attend or participate in any of the available showcases, competitions or performance opportunities.
-
Your tuition does not include ANY additional costs such as entry fees or team warm ups.
Silks
Silks Elements
-
French Climb
-
Russian Climb
-
Creature Climb
-
Circus Climb
-
Hip Key
-
Dancers & Figure 8 Foot Lock (air & ground)
-
Egg Beater to Double Foot Lock (air & ground)
-
Long Arm Hang x 15 seconds
Lyra Hoop
Lyra Hoop Elements
-
Pullover to Superman
-
Elbow Hang with Safety Hand
-
Straddle Invert (center & side)
-
Hocks Hang (top & bottom bar)
-
Inside & Outside Delilah Mount
-
Hip Hang
-
Long arm tuck/pike/straddle x 10
-
Overhand & underhand pull ups x 3
Sling
Sling Elements
-
Pullover
-
Half & Full Catchers
-
Arabesque Sequence
-
Infinity Rolls
-
Salto
-
Long Arm Hang x 15 seconds
Upcoming Competitions
- Jul 27, 2024, 3:30 PM – 4:30 PMAltitude Frisco, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- Oct 19, 2024, 3:30 PM – 5:00 PMFrisco, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- Dec 14, 2024, 3:30 PM – 5:00 PMAltitude Frisco, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- Jul 19, 2024, 6:30 PM – 7:45 PMAltitude Pole Fitness & Aerial Arts, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- Jun 26, 2024, 6:00 PM – 9:00 PMFrisco, 9305 Preston Rd, Frisco, TX 75033, USA
- Jun 08, 2024, 1:00 PM – 2:15 PMAltitude Pole Fitness & Aerial Arts, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- May 25, 2024, 3:00 PM – 4:30 PMFrisco, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- Multiple DatesMay 15, 2024, 7:00 PM – May 16, 2024, 7:38 AMMomence Software
- Multiple DatesMay 15, 2024, 6:20 AM – May 16, 2024, 12:00 AMMomence Software
- May 04, 2024, 5:00 PM – 9:00 PMFrisco, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- May 03, 2024, 6:30 PM – 7:45 PMAltitude Pole Fitness & Aerial Arts, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
Apr 27, 2024, 3:00 PM – 7:30 PMFrisco, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA- Apr 20, 2024, 6:30 PM – 8:30 PMAltitude Pole Fitness & Aerial Arts, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- Apr 20, 2024, 3:30 PM – 5:00 PMAltitude Pole Fitness & Aerial Arts, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- Apr 06, 2024, 4:30 PM – 5:30 PMFrisco, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
- Apr 05, 2024, 6:30 PM – 8:00 PMFrisco, 8855 Preston Trace Blvd #300, Frisco, TX 75033, USA
Meet The Team
_JPG.jpg)
Ashlyn
Program Coordinator
_JPG.jpg)
Alissa
Curriculum Director
Tricia
Program Director
Curriculum Coordinator
Trina
Head Program Director